{"id":1961,"date":"2020-04-22T09:47:24","date_gmt":"2020-04-22T13:47:24","guid":{"rendered":"https:\/\/capturedclutter.com\/?p=1961"},"modified":"2020-05-05T12:39:57","modified_gmt":"2020-05-05T16:39:57","slug":"to-procrastinate-or-not-to-procrastinate","status":"publish","type":"post","link":"https:\/\/capturedclutter.com\/to-procrastinate-or-not-to-procrastinate\/","title":{"rendered":"To Procrastinate or Not to Procrastinate"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">We all put off doing things from time to time. Even during home bound Coronavirus times, I am guessing you have not quite done all those things you said you would finally do while stuck at home.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So, what causes us to make the conscious decision not to do something. There are known standard reasons. Which one is your typical MO? Perhaps some of the bulleted points below the bold-faced description will help you tackle the elephant in the room.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><b>Fear of failing<\/b><span style=\"font-weight: 400;\"> to accomplish what you set out to do?<\/span>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ask yourself, what is the worst thing that happens if I fail?\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">What matters most?\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">What if I learn something new by failing?<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\"><b>Overwhelmed<\/b><span style=\"font-weight: 400;\"> with how to start or how to finish?<\/span>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Is there too much on the plate or are you trying to bite off more than you can chew?<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">What if I broke this task into small bite size pieces \u2013 like trying to keep a great candy bar around for more than 1 day, it is less calories that way.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Do you really need to get caught in all the minutiae so it is perfect, or is good perfect enough to complete the task?<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Set a time limit for your tasks.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Set your deadlines sooner than required.<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\"><b>Unclear <\/b><span style=\"font-weight: 400;\">on how to tackle the project\/beast?<\/span>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Do you need to do more research on the how to do this task?<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Do you need some tutoring\/education on the subject?<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Do you need to confer with a colleague, boss, significant other, or friend to get their thoughts?<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Know your goals and objective.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Think on paper \u2013 planning is crucial<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\"><b>Resentful <\/b><span style=\"font-weight: 400;\">of having to do the task?<\/span>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Gain clarity on why you are resentful.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Dig deep and ask yourself what bothers you about having to do this task.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Who depends on this task getting done and why?<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\"><b>Too exhausted <\/b><span style=\"font-weight: 400;\">to do what needs to be faced?<\/span>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Know your energy levels.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">When you are at your highest peak, do those tasks that are most challenging.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Schedule time for completing tasks.<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\"><b>Avoiding <\/b><span style=\"font-weight: 400;\">the obvious need to do something you just do not want to do?<\/span>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Again, find some clarity on why you do not want to do it.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Do you need to delegate the task to someone else?<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Should it just go on your list of Things <\/span><b>Not <\/b><span style=\"font-weight: 400;\">to Do? Then you can check it off and <em>voil\u00e0<\/em><\/span><span style=\"font-weight: 400;\">&#8211; it is done.<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\"><b>The love of the chase <\/b><span style=\"font-weight: 400;\">to get that adrenaline rush by waiting until the last minute.<\/span>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">What matters most &#8211; enjoying the thrill of the chase or needing to feel like you are not letting others down by stressing them out with your last-minute play?<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">What matters most &#8211; the thrill of the chase or needing to assure others involved that you have thoroughly accomplished the project to the best of your ability.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>We all put off doing things from time to time. Even during home bound Coronavirus times, I am guessing you have not quite done all those things you said you would finally do while stuck at home. So, what causes us to make the conscious decision not to do something. There are known standard reasons. [&hellip;]<\/p>\n","protected":false},"author":1861,"featured_media":1962,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>To Procrastinate or Not to Procrastinate - Captured Clutter<\/title>\n<meta name=\"description\" content=\"To Procrastinate or Not to Procrastinate - Captured Clutter helps overwhelmed people manage their excessive paper flow, out of control schedules and disfunctional space.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/capturedclutter.com\/to-procrastinate-or-not-to-procrastinate\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"To Procrastinate or Not to Procrastinate - 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